Advanced Calmer Birth Class
This course is for expectant women and birth partner who have attended the Free Workshop and want to advance there skills to an advanced level.
The course is run over 4 weeks, each session lasting 1.5 hours, the cost for this group session is £175. (There is no extra charge for one birth partner to attend).
If you would prefer individual tuition at Overseal Surgery, the cost is £300.
For individual or group tuition of Calmer Birth in your own home or other location - Please enquire.
Classes are held at Overseal Doctors Surgery, Overseal, Swadlincote, Derbyshire.
The Benefits of attending this course include:
Fears and Anxiety Reduction
History of Childbirth
The Fear, Tension, Pain Cycle
Anxiety Management
The Stages of Labour
Relaxation Techniques
Self Hypnosis
Visualisation Techniques
Breathing Methods
Pain Management Skills
Confidence Building
A Positive Approach to Labour
Prepare the Mind and Body for Labour and Birth
The knowledge and skills to approach labour feeling Calm, Confident & in Control
Reduce or Eliminate Fear
Reduce the Behavioural Signs of Pain
Shorten the Length of Labour
Reduce the chances of the need for Medication
Reduce the chances of Complications or Medical Interventions
Reduce the chances of you suffering from Post-Natal Depression
Promote Steady Recovery
Calmer, more Laid-Back Baby